Welcome

Now OPEN in CONCORD!

I began my clinical journey as a physical therapist and used that foundation to create a unique practice for muscular therapy and wellness education.  Move well, live well!  

MUSCULAR THERAPY:  My diverse clinical background helps me plan a session specific to your needs.  Custom sessions designed to meet your needs for injury recovery, muscle balance, injury prevention, and let's not forget relaxation!  I use a blend of techniques to optimize outcomes. Let me help you feel your best so you can do what you love without the limitations of muscle pain. 

HEALTH EDUCATION:  As a health educator, I offer programs designed to help you plan, execute and sustain healthy habits for disease treatment, management and prevention.  Learn how you can make powerful and incremental changes to enhance your health through Whole Health Education ®.   This is not just diet and exercise, work with me to learn how to move better, sleep better, nourish your body, feel more connected and manage your stress.